মঙ্গলবার, ১৮ ডিসেম্বর, ২০১২

Quick Pilates Routine to Define Your Waistline

Updated Dec 16 2012 - 11:35am ? Posted by Anna Renderer ? 0 comments

See More: Fitness, Pilates, FitSugarTV, ab workouts, class fitsugar, 10-minute workout

Pilates is one of the best workouts for whipping the abs into shape. And if you have 10 minutes to spare, we can help you take care of your tummy with this workout from celeb trainer Juliet Kaska. Best of all, no props are needed! Press play, pull your navel to your spine, and get ready to work your midsection.

View Transcript Transcript

Source: http://www.fitsugar.com/Quick-Pilates-Routine-Define-Your-Waistline-26294196

demi moore hospitalized james farentino somali pirates navy seals navy seal team 6 tim gunn tim gunn

কোন মন্তব্য নেই:

একটি মন্তব্য পোস্ট করুন